Episode 10: Helping people live deliberately, with Catriona Horey

Share this podcast:

In this episode Alex welcomes Catriona (Cat) Horey, a Leadership and Life Coach with a fabulous portfolio career who did her MOE Certified Coach training in Guernsey.

She shares insights into her personal interests and values, describing herself as a curious and kind individual who finds joy in nature, diversity, and travel. Catriona also discusses the evolution of her practice as a coach with private clients and organisations and her boundaried approach to her working week. She describes how best to help people redefine their priorities and develop their leadership skills whilst also highlighting her flexible approach to doing this online, in person or indeed out in nature!

Alongside her work as a coach she also co-hosts a podcast called Unfurling, where she explores various topics through the lens of the natural world. She has also, over the years, contributed to MOE as a lead trainer, assessor and supervisor.

From her humble beginnings of being a coachee in 2010, when she was working within an organisation- to her journey into how she took the steps to market herself once she had graduated, we are sure you’ll find nuggets of gold you will be able to use to help you in your own pursuit!

If you would like to get in touch with MOE about learning coaching skills, please contact us at sue@moefoundation.com.

If you’d like to connect with Catriona, you can find her details below:

Linkedin

X @CatrionaHorey

Key takeaways:

  1. It’s important to reflect on how much you bring as a coach by just being yourself.
  2. The ‘radical diary’ (you’ll have to listen to find out what this is!) and the importance of honouring your time and not just saying yes to everything.

If you feel like you’d like to share your thoughts, please find us on social media @MOEFoundation

or

If you’ve done one of our courses and would like to be a guest on one of our podcasts please contact: maisie@moefoundation.com!

Share this podcast:

Do you want to send your MOE story out into the world?

We’re looking for MOE graduates who would like to be a guest on our podcast. Please email info@moefoundation.com for more information.

 

Related Podcasts

Shedding shame for sexual violence survivors through coaching and song-writing with Luce Barka.

Shedding shame for sexual violence survivors through coaching and song-writing with Luce Barka.

TW: sexual assault Music has the power to connect and heal.Coaching creates space for others to process feelings and solve problems.So why…
From Couples Counselling to Sauna Therapy: Exploring Diverse Healing Practices with Jem Stopes

From Couples Counselling to Sauna Therapy: Exploring Diverse Healing Practices with Jem Stopes

Host Alex Smith speaks with Jem Stopes, a COSRT Registered Psychosexual and Relationship Therapist specialising in couples work – they…
Happy at work: importance of having a fulfilling career with Dani Yeomans

Happy at work: importance of having a fulfilling career with Dani Yeomans

84,000 hours, that is the average amount of time in your life you will spend at work. That is why…

Listening to Enrich Relationships - Half Day Summer Workshop - Aug 4, 2026